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Science of training

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Keep on Running: The Science of Training and Performance

Keep on Running: The Science of Training and Performance

Paperback, 462 pages, release 1994-09
Authors: Glenda Duester, Anthony Leech, Eric Newsholme
Manufacturer: Wiley
ISBN: 0471943142

Description & more information
Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help…

Review: Place away to read
I was always deceived, why my body would refuse to work properly after the running of 20 miles. First I thought that I was not made for the marathon running. Then I read 'place to run away'…
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Associated words: lecture notes in computer science

Science and Practice of Strength Training

Science and Practice of Strength Training

Hardcover, 243 pages, release 1995-05
Author: Vladimir M. Zatsiorsky
Manufacturer: Human Kinetics Publishers
ISBN: 0873224744

Description & more information
This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the princ…

Review: Science Not myth
Because the name includes, this book is a scientific analysis of the practise of the strength education. But not the typical myths which are defended by publications like the health of men and more different…
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Science of Dance Training

Science of Dance Training

Paperback, 312 pages, release 1988-01-01
Authors: Margaret Skrinar, Priscilla Clarkson
Manufacturer: Human Kinetics Pub
ISBN: 087322423X

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Science and Practice of Strength Training, Second Edition

Science and Practice of Strength Training, Second Edition

Hardcover, 264 pages, release 2006-05-30
Authors: William J. Kraemer, Vladimir M. Zatsiorsky
Manufacturer: Human Kinetics Publishers
ISBN: 0736056289

Description & more information
…Straightforward approaches to take under specific circumstances. Those approaches are applied to new physiological concepts and training practices, which provide readers with the most current informat…

Review: Science Not myth
…Kinesiologists and strength-teaching experts. Zatsiorsky has influenced the weight lifting, powerlifting, the strong man and the sports teaching worlds as well as the academy. He describes…
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Principles and Practice of Resistance Training

Principles and Practice of Resistance Training

Hardcover, 384 pages, release 2007-03-30
Authors: William A. Sands, Meg Stone, Michael H. Stone
Manufacturer: Human Kinetics Publishers
ISBN: 0880117060

Description & more information
Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research based book details how to systematically examine the…
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Ajax Training Sessions

Ajax Training Sessions

Paperback, 64 pages, release 2004-09
Author: Jorrit Smink
Manufacturer: Reedswain
ISBN: 1591640806

Description & more information
A front row seat at the ajax training ground! Jorrit Smink, Dutch journalist and himself a soccer coach, had the chance to report on world famous club Ajax Amsterdam for a full season. This book is a…
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International Lifeguard Training Program

International Lifeguard Training Program

Paperback, 128 pages, release 2006-11-30
Author: Ellis & Associates
Manufacturer: Jones & Bartlett Publishers
ISBN: 0763741981

Description & more information
Lifeguarding is a challenging and rewarding job. As a lifeguard, you are responsible for the safety and welfare of your quests in an aquatic facility. It is critical that you learn lifesaving skills t…
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Strength Ball Training

Strength Ball Training

Paperback, 191 pages, release 2001-11
Authors: Peter Twist, Lorne Goldenberg
Manufacturer: Human Kinetics Publishers
ISBN: 0736038280

Description & more information
You'll never run out of ways to use Swiss (also called stability) balls and medicine balls with this book, which describes and illustrates 69 exercises that can be done with one (or sometimes both) of…

Review: A weightlifter sees the light
This book the price is worth twice. The accompanying DVD the price is also worth twice. It is a lot of information for the money! Background: till a few weeks I…
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Rhythmic Training for Dancers

Rhythmic Training for Dancers

Paperback, 256 pages, release 2002-03
Author: Robert Kaplan
Manufacturer: Human Kinetics Publishers
ISBN: 0736037802

Description & more information
If you want to improve your students' ability to learn movement combinations, teach dance and create choreography, then help them get in touch with the musicality in their movements with Rhythmic Trai…
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National Pool and Waterpark Lifeguard Training

National Pool and Waterpark Lifeguard Training

Paperback, 212 pages, release 2000-12
Authors: National Safety Council, Ellis & Associates
Manufacturer: Jones & Bartlett Publishers
ISBN: 0763717339

Description & more information
This textbook is intended for use in National Pool and Waterpark Lifeguard Training Programs which lead the industry in excellence and have a standard setting reputation for service, quality and accou…
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