Super Nutrition for Menopause: Take Control of Your Life Now and Enjoy New Vitality
Author: Ann Louise Gittleman Manufacturer: Avery Keywords: Gynecology ISBN: 0895298775
Book description An all-natural cure for hot flashes and other midlife blues, this book shows women how to create their own form of hormone replacement therapy, using natural methods to restore the body's mineral balance and make menopause a more comfortable experience.
Book review: Offers a safer, more natural approach to managing menopause This easy to read and user friendly book is a wealth of helpful information especially for those of us making this next transition in life. The book explains in understandable terms what menopause is
I have become a real fan of Ann Louise Gittleman's work. I first learned of her through her book Before the Change and picked this one up shortly thereafter. A great follow up because Super Nutrition
|