Authors: Thomas W. Myers, Leon Chaitow, Deane Juhan
An accessible and comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic overview of
myofascial therapy. Many different therapists now use
myofascial techniques to influence postural change and
pain relief. This book demonstrates exactly how the muscles connect within the connect tissue to affect posture, compensatory strain, and pain patterns. The aim is to present scientifically sound and often complicated material in a way which can be easily learned, understood, and applied by those who do not necessarily have a scientific background. ANATOMY TRAINS is written and presented in a style that allows this new information on the…
I am a yoga teacher who has been interested in myofascial meridians without knowing it! I have been exploring Kundalini Yoga which tends to get into the tissues to release patterns of tension. The… Reading Tom Myers book Anatomy Trains has taken my deep tissue treatments to the next level. This book combined with a hands-on class (Structural Integration continuing education) and deep tissue…
