Now you can enjoy your favorite recipes with creative alternatives to gluten, dairy, eggs, and sugar. Does
wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on
your health, but full of the
flavors you love. Because so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove five of the most common allergens-gluten, dairy, eggs, and sugar-providing one book full of delicious recipes for you and your entire family, no matter what your
This is a wonderful cookbook. I was a bit worried at first when I saw that some recipes called for gelatin. Vegetarians and people wanting to avoid exposure to mad cow disease probably would need to
Cooking for those with multiple food sensitivities is difficult, especially since food sensitivity tends to run in families. Over 11 million Americans have sensitivities to more than one food, so