With millions of people suffering from food allergies, obesity, and generally
less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent.Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes - covering everything from breakfast to dessert - that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia,
Crohn's disease, diabetes, autism, and ADHD…
As a nutritionist, one of my biggest frustrations has been helping gluten-free patients with HEALTHY recipes that are free of refined sugars... Bingo! Sue O'Brien has done it and done it well. The… I highly recommend this book to those out there with food sensitivities and allergies - it's a wonderful resource. I have made several recipes and each one has turned out wonderful! I
can't tell you…
