The Milk-Free Kitchen: Living Well Without Dairy Products
Author: Beth Kidder Manufacturer: Owl Books Keywords: Allergy ISBN: 0805018360
Book description Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets.
Book review: Try this cookbook FIRST if you are allergic to Milk! I work full time, I have 2 kids, I don't have time to make all sorts of substitutes and marinate stuff for hours. This is simple, easy to follow book with results that are really tastey. INCLUDING
I recently discovered that my various symptoms were not in my head, but were in fact due to dairy allergy. Since giving up dairy, I no longer have aching joints, upset stomach, fatigue, hives, and a
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