Healthy, vibrant skin depends more on what you put in your cheeks than what you rub on them, says dermatologist Nicholas Perricone. In The Perricone Prescription, fresh salmon tops the list of must-eat foods for
total body rejuvenation. In fact, it is the star of Perricone's "Three-Day Nutritional
Face-Lift, " a convincing trial run for those who are a bit hedgy about committing to his 28-day diet and his supplement, skin care, and exercise regimen. Perricone's clear explanation about the
adverse effects of inflammatory foods persuasively argues for shunning destructive, low-fat favorites (including watermelon, carrots, and bagels) and "culinary horrors" like pizza, pasta, and beef. Better…
THIS DIET WORKS! I have had slightly acne prone skin (with persistent scarring) for about five years. I had heard about the Perricone Diet, but blew it off because I hated salmon. After aquiring the… My husband and I saw Dr. Perricone on ETV and were impressed enough to go immediately to B&N to purchase this book. My husband is a physician and read it cover to cover and pronounced it sound. After…
