ALLERGY CUISINE is all about cooking without the foods that cause and
aggravate food allergies, the "Seven Deadly Sins: " gluten, dairy, chemical additives, yeast, sugar, aged foods, and miscellaneous food allergens. What's left to eat? That question is answered here utilizing three approaches that help the reader following: 1. Flexibility: Many people with food allergies wish to avoid chemical additives in
animal products, such as hormones, antibiotics, and insecticides, so recipes here are set up vegetarian but designed with the option to add meats, fish, or fowl if one wishes, or if meals are shared with people who eat animal foods. 2. User Friendliness: The person with food allergies…
