Author: Betty B. Wray
Asthma touches all ages, races, and walks of life, and it is on the rise both in frequency and in severity. Taking Charge of Asthma provides practical, up-to-date information to help you develop an effective personal strategy for
managing your symptoms. World-renowned asthma expert Dr. Betty Wray outlines specific steps you can take to control your environment and reduce the onset and severity of attacks. She lists clinically tested foods, fabrics, and substances that can trigger asthma. Dr. Wray also explains the connection between asthma and allergies, details
occupational hazards, lists alternative strategies, and tells how to work with your doctor?and how to make the most with the least
This book is an easy-to-follow discussion of what asthma is(in
layman's terms, NOT all medical jargon)and how to successfully handle it. Topics discussed are such as: finding the "triggers" to your