Part of a new series of trade paperback Doctors Books, Home Remedies for Airborne Allergies addresses the most pervasive of allergens-pollen, mold, animal dander, dust mites, and other airborne allergies. Through nutrition, exercise,
meditation, and other lifestyle changes, this book takes the holistic perspective of building a strong immune system to stay as symptom-free as possible in any environment. It also offers
new methods for instant relief through natural remedies without the typical side effects of medications, from homemade nasal sprays to
acupressure points and essential oil baths. Features include: A directory of alternative health professionals and their unique approaches to