Finally, information about weight loss supplements that isn't based on hype or hope, but on scientific fact! Written by Harry Preuss, MD, a doctor and university-based researcher, and Bill Gottlieb, former editor-in-chief of Rodale Books, this is the first and only reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off. You'll learn how to: Speed
fat burning - with green tea extractLose fat and build muscle withoutdieting or exercise - with CLA (conjugated linoleic acid)Stop weight regain - with MCT (medium-chain triglycerides)Reduce carbohydrate cravings - with 5-HTP Balance blood sugar for easier dieting - with…
Reviewed by Irene Watson for Reader Views (2/07)When I
first looked at this book, my initial thought was "Oh no, not another book on dieting!" However, when I flipped through the pages to see if I… Very easy, funny and interesting to read. The book puts complex scientific research and
biochemical processes into language consumers can really understand. Chock-ful of valuable information and a…
