Authors: George D. Cohen, William Gladstone
How to Test Your Own Mental Health is designed as a resource for individuals and
helping professionals. This book can be used to detect early signs of mental stress and the behaviors associated with such stress. A self-test is easy to administer and results are quickly analyzed. The book contains suggestions for
therapeutic intervention including lists of resources for individuals. It is not intended to replace the role of therapists but to help them and individuals in pain or
their family members to get an overview of the seriousness or lack of seriousness of measurable behavior.
