The author of Back Rx (more than 23, 000 copies sold) returns with a book devoted to
healing arthritis pain through nutrition, exercises, breathing practices, and the newest and safest state-of-the-art techniques. Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of
arthritis research and treats many of today's star
athletes, has developed a proven system for easing arthritis through lifestyle. A revolutionary three-part approach, the Arthritis Rx plan details: The best nutrition and other supplements for managing arthritis The Arthritis Rx diet, including an anti-inflammatory nutrition
First off let me say that this is the most optimistic book on this "disease" that I know of. The author seems highly qualified and really knows his subject. I have joint pain (hip and knee), and I