Authors: Dharma Singh, M.D. Khalsa
Food is the original medicine. Food is the best medicine.From Dr. Dharma Singh Khalsa, acclaimed author of the national bestseller Meditation as Medicine, comes
Food as Medicine - a remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve
maximum health from simply eating responsibly and well.Grounded in medical science, Food as Medicine is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path - regardless of their current eating habits - and explains how to go organic, how to use natural organic juices and foods as medicine, and
"Your body has the
ability to heal itself if you just give it a chance. Using food as medicine gives [you] the greatest chance of all to heal...What you eat can either prevent cancer and other
This book is an excellent informative book, on how to use food, diet and herbs to get well. Unfortunately in the United States we seem to be lacking in the food education department. With the