Author: Phyllis A. Balch
Written by a medical doctor and a certified nutritional consultant (James F. Balch, M.D., and Phyllis A. Balch, C.N.C.), this revised and expanded edition of Prescription for
Nutritional Healing is one of the most complete, up-to-date guides to nutritional, herbal, and complementary therapies available. Prescription for Nutritional Healing starts with the premise: "Good nutrition is the foundation of good health." In the 600 pages that follow, the authors expand on this concept, explaining how to heal the body, achieve optimum health, strengthen the immune system, and
increase energy levels using vitamins, minerals, herbs, and dietary food supplements. The book contains three sections.
I have studied nutrition and work with various
nutritionists. I use this book constantly when wanting to look up all the various suggestions on trying to find a solution to any of the various