"What Do We Eat Tonight? How to LIVE With Food Allergies!" is designed to help answer the everyday question of "What Do We Eat Tonight?" In it, you will find sections covering selection of cooking methods, choosing pure water, selecting meats,
vegetables,
fruits, grains, and the bothersome fats, sugars, salts, and minerals. Included are a variety of charts to teach you
food combining and get you started on a rotation-type diet. Workbook-type pages help you create your own, personalized menu. It is flexable enough to use for any diet or dietary restriction(s). But, most of all, help you successfully stay on your diet plan.Written in short chapter form, this book is designed to help you get…
This book covers the author's struggle with food allergies and presents her years of experience in creating a rotation diet that allowed her to function in a world filled with artificial foods. Before… In reading this book, I learned some things I hadn't known before. For instance, I didn't know a food could affect another food's digestion process.There are charts provided in the book, which the…
