5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia
Author: Michael Murray Manufacturer: Bantam Keywords: 5-HTP ISBN: 0553107844
Book description 5-HTP is a naturally derived amino acid that has been shown in comprehensive studies to be safer than prescription drugs for the treatment of insomnia and depression, and can also be used for treating obesity, migraine headaches, fibromyalgia, and premenstrual syndrome. It may prove to be more popular than St. John's wort for the treatment of depression and other serotonin-related conditions, as it's been shown to produce results in as little as two weeks, while the herb may take a month or longer. Author Michael Murray, N.D., a leading naturopath and coauthor of The Encyclopedia of Natural Medicine, delves very deeply to explain the hows and whys of depression at the neurotransmitter level…
Book review: Well written book Minor obsessive-compulsive disorder run in my family. A brother of mine is taking Zoloft. I was looking for a natural alternative to treat symptoms that I've had that are considered "mild" by the… I have suffered from mild depression for years. The therapy described in the book has worked like a miracle. |
