Generic Tylenol Infant information

Author: Kathleen Des maisons

Manufacturer: Simon & Schuster

Keywords: Plan B

Rubric: Prescription drugs books

ISBN: 0684849534

The same brain chemicals that are altered by antidepressant drugs are also affected by the foods we eat. According to addiction expert DesMaisons, many people, including those who are depressed, are "sugar sensitive." Eating sweets gives them a temporary emotional boost, which leads to a craving for still more sweets. The best way to keep these brain chemicals in the right balance and keep blood-sugar levels steady, she says, is through the dietary plan she describes in Potatoes Not Prozac. Her rules are fairly simple-eat three meals a day, eat proteins with every meal (especially those high in the amino acid tryptophan, which creates the calming neurotransmitter serotonin), and eat more…

From the beginning pages, I could clearly identify with the author. I have finally given up on all 'diets' and have now begun to practice the steps she recommends. After only 3 weeks I feel so much… This book has changed my life in only one month. I wake with balanced even mood. I have lost weight. The sugar cravings have disappeared. It is work to eat in balanced meals, but worth the effort. I…

Prescription drugs books: Greenspan's Basic Clinical Endocrinology (Basic and Clinical Endocrinology), Examination Schemes in General Surgery and Orthopaedics, Environmental Microbiology