Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive
ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone-even those who have endured chronic pain for years.At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method-a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the…
I have fibromyalgia, chronic
myofascial pain, and osteoarthritis in the spine plus had a
spinal fusion in 1998. I read this book and about 5 days ago started doing the 3 mintue exercise program in the… My problem: hip bursitis and piriformis syndrome. I'm three days into the stretches that this book recommends. Already I've received more pain relief than I ever got from anything I tried before…
