"You Mean I Don't Have to Take Medicine for That?"If you're one of the millions plagued by such annoying, embarrassing
gastrointestinal conditions as heartburn, gas, bloating, stomach pain, acid reflux, and irritable bowel syndrome, here's a proven program that spells relief - without the need for expensive medicine.Gary Gitnick, M.D., one of the country's most renowned
gastroenterologists, offers the first comprehensive guide to help you discover which foods hurt and which foods heal; exercise GI distress away; cope with the stress that triggers discomfort; and more. Features include: How to determine whether medication is really necessaryHow to ferret out the dietary culprits causing you…
I found the book very helpful. I don't think there are easy answers to digestive problems because there are so many factors affecting each person at once. The author shows you how to keep a food… It is great to find a book by a practicing
gastroenterologist who promotes a medicine-free healing plan! Gitnick's book reminds us all of the importance of a complete healing program, including…
