Generic Zinc Gluconate Chelated information

Authors: Jennie Brand-Miller, Thomas M.S. Wolever, Kaye Foster-Powell, Stephen Colagiuri

Manufacturer: Marlowe & Company

Keywords: Glucose

Rubric: Pharmaceutical drug books

ISBN: 1569245061

Forget the high-carb, low-carb debate. The glycemic index (GI)-a measure of carbohydrate quality based on how quickly a food raises blood-glucose (blood sugar) levels-is the dietary key to health, say the authors. Contrary to other diets that treat carbohydrates as all alike, The New Glucose Revolution divides carbos according to their GI into two categories. One is high GI (less desirable): carbohydrates that break down quickly during digestion, leading to fast and high blood-glucose response. Examples are baked potatoes, sports bars, instant rice, corn flakes cereal, and baguettes. The other is low GI (more desirable): carbohydrates that break down slowly during digestion, leading to a…

This book shed a lot of light on why I was not succeding in my weight loss goals. I had already given up almost all sugar and all artifical sweetners, eating mostly whole grains, and had been doing a… i was diagnosed with Type 2 diabetes 4 months ago, and i had to figure out a different way of eating that would help me control my blood glucose. My doctor was intelligent enough not to simply throw a…

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