Positive psychology emphasizes the need to understand the positive side of
human experience, as well as understanding and ameliorating psychopathology and distress. Positive Therapy explores the relevance of positive psychology to therapy.Stephen Joseph and P. Alex Linley argue that therapy is not so much about what you do as how you do it, emphasizing the influence of the views we hold about
human nature on our approach to therapy, and the importance of the relationship between therapist and client over the technique of the therapist. They consider the full range of positive therapies and illustrate the application of the approach in relation to their own work in the field of
posttraumatic…
